Dealing with Difficult People

A mean colleague, a demanding client, a friend who’s always stressed out, a critical family member… We’ve all encountered people who challenge our patience, boundaries, emotional landscape….

Even though we’d love to keep difficult people at bay, it’s not always an option. So we may as well get better at:
– managing the complexity and chaos that people create
– responding with calm and control, not frustration or reactivity
– protecting our energy and peace of mind

Join us for strategies on dealing with difficult people.

This is a free live online 60-minute talk.

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Speaker: Rekha Vallishayee

Rekha is an IT engineer by profession. She has been practising Raja Yoga meditation for nearly 30 years, and helps to co-ordinate meditation activities for the Tamil community.

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