Meditation on Non-violence

Non-violence is not merely the absence of conflict, it is the presence of compassion and respect. It is not just as an external principle; it’s a practice that begins within and shapes how we think, feel, speak, listen and act.

To mark the International Day of Non-Violence, join us for a special guided meditation to:

•  release anger and judgment
•  reconnect with your inner calm
•  create a ripple of peace that extends far beyond yourself