When to Say Yes, How to Say No

Every time you say yes, you’re investing your time, energy, and attention. Every time you say no, you’re drawing a boundary that protects what matters most.

‘Yes’ or ‘No’, they’re two short but significant words. How to:

• say yes without overloading yourself or undermining your own needs?
• say no without feeling guilty or awkward, or creating conflict?
• trust your instincts and speak from a place of confidence and self-respect?

Join us for the know-how on when to say yes and how to say no.

This is a free live online 60-minute talk.