Overcoming People-Pleasing Habits

Do you often make decisions and behave in ways you think will please others? Say ‘Yes’ when you really want to say ‘No’? Taking on more than you can handle?

Who doesn’t want to please others and make people happy? But despite our best efforts, it’s almost impossible to please everyone. And it becomes unhealthy when your people pleasing habit:

•  keeps you trapped in other people’s expectations
•  leaves you overwhelmed, exhausted and resentful
•  undermines your own needs, wellbeing and happiness

Join us for the know-how on overcoming people-pleasing habits.

This is a free live online 60-minute talk.