How do you allow others to treat you? Are you clear on what’s ok and what’s not ok? Where do you draw the line? And are you over-committing to too many things? Saying yes to everyone’s requests? Taking responsibility for other people’s feelings?
Set clear boundaries in your relationships and in your life, and take back control and reclaim your time, energy and self-worth.
But as we know, boundaries can be a tricky concept, so join us for strategies on how to:
- set and communicate healthy boundaries
- know when to compromise and when to hold your ground