Becoming Your Own Best Friend

Are you a good friend to everyone but you? Would you say things to yourself that you wouldn’t say to a friend? Being your own best friend may sound cheesy, but if we don’t do this, we will continue to struggle with rejection, loneliness and self-worth, and in our relationships.

So, make friends with yourself if you want to get the best out of you. Join us to find out how to:

  •  stop being your own worst enemy and start being your own ally
  •  accept yourself and stay honest with yourself
  •  be happy alone and build a healthy relationship with yourself
Speaker: Judi Rich is an experienced graphic designer based in Calgary, Canada, with a history of working as a coach, communications coordinator, and a yoga and fitness teacher.

This is a free live online 60-minute event. Voluntary donations are welcome.

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