Mini Digital Detox


We know that a digital detox can benefit our well-being. But if disconnecting completely isn’t possible or preferable for you, then get realistic and creative about what will work for you.

Here are a few tips for a mini digital detox:

  •  Cut out or cut down your use of certain apps.
  •  Limit your phone usage when eating meals or when you’re with others.
  • -Turn off your devices at certain times during the day or at the end of the day.

Inspiration in your inbox from Monday to Friday.

Subscribe to our Thought for Today below.

Something went wrong. Please check your entries and try again.

Previous Thoughts

Scroll to Top