Spring to Life

Notice what the energy of spring is stirring within you. Is there something new that you’d like to start or achieve? Is there something you’d like to freshen up in your life or do better? Is there something you’d like to pick up that you started last year or something from your new year’s resolutions?

This week, clarify how you want to harness the energy of spring in your life, right now.

Love in Your Life

If there’s one thing we all want, it’s to feel loved. But so often we don’t appreciate the love that is there in our life. Consciously recognise the acts of love you give and the acts of love others show you. Whether it’s taking the time to listen, acknowledge, support, respect, trust, encourage; it’s an Continue reading »

Following Through On Intentions

Despite our best intentions, we don’t always follow through on our intentions. One way that may power up our ability to turn intentions into reality is by enhancing the power of the mind. To power up your mind: 1) pay attention to the quality of your thoughts, 2) think less and make space for silence, Continue reading »

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