Skip Negative Thoughts

Next time you get stuck in a negative thought, here’s an easy way to get unstuck: Just as you skip to the next song, in the same way, skip negative thoughts until you find a more empowering, positive thought.

Reclaim your Happiness

Do you look for happiness in others? Instead of making others responsible for your happiness, look within. Because real happiness is not found in others, it’s something that comes from within. Reclaim your happiness and you’ll be happy no matter what.

Closet of Your Mind

Just as many of us seasonally reorganise and clean out the closet, in the same way, this spring, clean out the closet of your mind. Throw away any worn out and outdated beliefs and ideas Clean out any negative memories and emotions Refresh your mind with new, uplifting thoughts

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