meditation and personal development centre
Negative habits are like a comfortable bed, easy to get into, but hard to get out of.
The thing is, we’re all creatures of habit. If you do what you’ve always done, you’ll get what you always get. To make the shift, easy and fun, here’s a collection of ideas to dip into!
Move over negative, here comes positive.
Change just ONE habit a week.
Shift negative habits alphabetically.