How to Deal With Bad Moods

Sometimes we wake up in a bad mood, sometimes something happens, and sometimes a mood sneaks up on us out of nowhere. So, how do you deal with a bad mood? And how do you deal with other people’s bad moods?

Get wrapped up in a mood and you give the mood more power than it really has. And as a lot in life depends on your mood, learn how to shake off a bad mood, boost your mood, and handle other people’s bad moods. Join us for tips and tools.

This is a free live online 60-minute event. Voluntary donations are welcome.


Speaker: Maureen Chen

Besides establishing social welfare organisations in Hong Kong and for victims of landmines in Cambodia, Maureen has co-ordinated leadership and meditation-based projects throughout Asia. She is currently based at the Yarra Valley Living Centre in Australia.



Oct 22 2021


6:30 pm - 7:30 pm

More Info



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