Candle Light Meditation

Need a bit of calm? Take time out from a busy December and join us for a candle light meditation.

This is an easy and soulful way to meditate. All you need to do is light a candle or two, turn down the lights and tune in to our live online guided meditation.

Rest your gaze on the gentle flickering flame of the candle, and you’ll soon ease into a world of self-care and serenity, and a sense of warmth and wellbeing. Because everything feels cosy, comforting and calm by candlelight!

This is a free 45-minute online meditation.