Candlelight Meditation

Need a bit of relaxation? Take time out and join us from the comfort of your home for a serene candlelight meditation.

All you need to do is light a candle or two, turn down the lights and tune in to our live online guided meditation.

Rest your gaze on the gentle flickering flame of the candle, and you’ll soon slow down, unwind and ease into a sense of warmth and wellbeing. Because everything feels cosy, comforting and calm under the gentle glow of candlelight!

This is a free online 45-minute session.