Talks

How often do you find yourself talking about how tired you are? If tired is your new normal, it’s just tiring! And even if your...
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Self-care is the current wellbeing trend. It’s not just face masks or turmeric lattes, it’s also about taking care of your mind and your emotions....
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When fear shows up, do you Forget Everything And Run or Face Everything And Rise? Some fears are real, some are not. But mostly fears...
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Do you go overboard trying to make everyone happy? Say ‘Yes’ when you really want to say ‘No’? Well, if your people pleasing habit is...
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Compassion never reacts, never rejects. It sees the goodness, speaks with love and acts with kindness. It soothes and empowers, empathises and understands, all without...
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