Talks

Mar
24

Clear Your Emotional Clutter

4:30 pm - 6:00 pm
Venue:
Pirate Castle, Oval Road, Camden, London, NW1 7EA
Anger, loss, stress, fear… emotions pile up. Instead of hanging onto an old sweater, it’s hanging onto old emotions. And research suggests that emotions stored...
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Mar
26

How to Always Be Yourself

6:15 pm - 7:00 pm
Venue:
The Canvas, 42 Hanbury Street, London, E1 5JL
Do you sometimes curb yourself or feel pressured to be someone or something you are not, just to fit in or make others happy? It...
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Mar
30

Meditation: Reclaim your Calm

11:30 am - 12:30 pm
Venue:
Bermondsey Village Hall, Kirby Grove, London, SE1 3TD
With all the chaos and complexity, are you feeling frazzled and frenzied? Are you finding calm hard to come by? Here is the perfect solution!...
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Apr
07

Bounce Back from Setbacks

4:30 pm - 6:00 pm
Venue:
Pirate Castle, Oval Road, Camden, London, NW1 7EA
When you get knocked down, do you go to pieces like an egg dropped on concrete? And when things go wrong, do you feel disappointed...
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Apr
12

Worry Less, Do More

6:30 pm - 8:00 pm
Venue:
IET, 2 Savoy Place, London, WC2R 0BL
Think Less, Feel More If it’s not your loved ones, health or work, then, it’s the future or other issues of the day. It seems...
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Apr
20

Develop Your Intuition

11:30 am - 12:45 pm
Venue:
Dalston CLR James Library, Dalston Square, London, E8 3BQ
Do you trust your intuition? Are you able to hear it over the noise in your head? Or do you ignore your intuition or even...
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Apr
27

Guided Meditation for Earth Day

11:30 am - 12:30 pm
Venue:
Bermondsey Village Hall, Kirby Grove, London, SE1 3TD
We’re all trying to be more eco-friendly and live more sustainably. And just as our actions make a difference, our thoughts also make a difference....
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Apr
30

Tips to Manage Stress

6:15 pm - 7:00 pm
Venue:
The Canvas, 42 Hanbury Street, London, E1 5JL
A little stress can be good for you, but too much, definitely not. And unfortunately, for most of us, stress is at an all-time high....
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May
04

Become a Better Listener

11:30 am - 12:45 pm
Venue:
Dalston CLR James Library, Dalston Square, London, E8 3BQ
Do you listen to understand or to reply? Listen out of generosity or curiosity? Or are you so absorbed with your own thoughts that you...
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May
12

Build More Self Trust

4:30 pm - 6:00 pm
Venue:
Pirate Castle, Oval Road, Camden, London, NW1 7EA
How much do you trust yourself, I mean really trust yourself? How often do you second guess yourself? Let your past failures make you doubt...
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