Talks

Sep
24

Create Healthy Habits that Stick

6:15 pm - 7:00 pm
Venue:
The Canvas, 42 Hanbury Street, London, E1 5JL
Habits run our life. We do what we do because of habit. So it makes sense to develop healthy habits. But making new habits, new...
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Oct
06

How to Stop Worrying About the Future

4:30 pm - 6:00 pm
Venue:
Pirate Castle, Oval Road, Camden, London, NW1 7EA
We all think ahead, plan ahead, but how often does focusing on the future turn into worrying about the future? Now, no amount of worrying...
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Oct
12

Claiming Your Creative Self

11:30 am - 12:45 pm
Venue:
Dalston CLR James Library, Dalston Square, London, E8 3BQ
Do you not think of yourself as creative? Don’t sell yourself short; we all have the capacity to be creative. Join us for strategies on...
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Oct
18

Find Your Purpose

6:30 pm - 8:00 pm
Venue:
IET, 2 Savoy Place, London, WC2R 0BL
What gives your life meaning? What’s your purpose? Is it always clear or constantly changing? Purpose gives you direction; it gives your life meaning. It...
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Oct
26

A Meditation for Inner Strength

11:30 am - 12:30 pm
Venue:
Bermondsey Village Hall, Kirby Grove, London, SE1 3TD
Just as you strengthen your muscles in the gym, you can develop your inner strength in a meditation gym. Then you’ll not only power up...
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Oct
29

Harness the Power of Gratitude

6:15 pm - 7:00 pm
Venue:
The Canvas, 42 Hanbury Street, London, E1 5JL
Want to fall in love with your life? Want to turn what you have into enough? Here’s how: gratitude. All good things come from gratitude....
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Nov
03

Dealing with People’s Negativity

4:30 pm - 6:00 pm
Venue:
Pirate Castle, Oval Road, Camden, London, NW1 7EA
We’re almost always dealing with someone in our life who is being negative towards us. How do you handle other people’s negativity? If you react...
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Nov
09

Tips for a Healthier You

11:30 am - 12:45 pm
Venue:
Dalston CLR James Library, Dalston Square, London, E8 3BQ
How healthy are you? Do you have a healthy diet, exercise regularly, get enough sleep every day? Nothing looks as good as being healthy feels....
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Nov
15

Restful Mind, Resilient Heart

6:30 pm - 8:00 pm
Venue:
IET, 2 Savoy Place, London, WC2R 0BL
The mind is busy, busy, busy, thinking, planning, remembering; and all this just makes the mind restless. And the heart is constantly dealing with life’s...
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Nov
23

Meditation on Stillness

11:30 am - 12:30 pm
Venue:
Bermondsey Village Hall, Kirby Grove, London, SE1 3TD
Can you sit in stillness? Sit, yes, but what about still? And what about your mind, can it sit still? Or is it constantly jumping...
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