Women’s Event: Self Care for a Better You

Date:Saturday, 9 March
Time:2:00 pm - 3:30 pm
Venue:Covent Garden Community Centre, 42 Earlham Street, London, WC2H 9LA
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International Women’s Day Event

Self-care is how you take your power back. It isn’t selfish, it’s self-respect. It’s not a luxury, it’s a necessity. It’s not just face masks or turmeric lattes, it’s about less comparison and more compassion, powering down and powering up.

So, if you want a better, brighter you, get big on self-care. Nourish yourself to flourish, and then, you’ll also have more for your future and for
the world around you.

Join us for short talks, meditations, reflection and discussion. Topics include:

  • The Art of Emotional Self Care
  • Eat.  Sleep.  Steps to a Healthier You
  • Loving + Accepting Yourself
  • Becoming a better you
  • Recharge Your Soul
  • Making Your Self-Care A Priority

 


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