Tips for a Healthier You

Date:Saturday, 9 November
Time:11:30 am - 12:45 pm
Venue:Dalston CLR James Library, Dalston Square, London, E8 3BQ

How healthy are you? Do you have a healthy diet, exercise regularly, get enough sleep every day? Nothing looks as good as being healthy feels.

Healthy Mind – Healthy Body – Healthy Life

Join us:

  • to understand the mind-body connection
  • for tips on living a healthy lifestyle and being the healthiest you.

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