Meditation Made Simple

Date:Tuesday, 28 May
Time:6:15 pm - 7:00 pm
Venue:The Canvas, 42 Hanbury Street, London, E1 5JL

Want to add meditation to your daily routine? Don’t have the time? Don’t know how to? Don’t worry, meditation doesn’t have to be complicated or practised for hours a day.

Whether you are new to meditation or just want to enhance your practice, join us for simple techniques and tips to calm your mind and make meditation easy.

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