Meditation For Resilience

Date:Saturday, 25 January
Time:11:30 am - 12:30 pm
Venue:Bermondsey Village Hall, Kirby Grove, London, SE1 3TD

Meditation is a great way to cultivate resilience. How? Well, it gives you the space to relax and tap into an inner calm that you can return to, especially when things are stressful. Meditation also boosts your personal power, and this helps you to bounce back from adversity.

Join us for a guided meditation to build your resilience.

Last entry: 11.50am

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