We all think ahead, plan ahead, but how often does focusing on the future turn into worrying about the future? Now, no amount of worrying about something that might happen actually stops it from happening. It just drains your energy, time and ability to think clearly, yet we still worry.
If you want to live in the present and focus on what’s right in front of you, join us to find out how to:
- feel less anxious about the future and deal with uncertainty
- worry a little less if you feel you can’t stop yourself from worrying