Guided Mindfulness Meditation

Date:Saturday, 27 July
Time:11:30 am - 12:30 pm
Venue:Bermondsey Village Hall, Kirby Grove, London, SE1 3TD

Ever feel like your mind is full of mess? Full of stress and anxiety, full of stuff from the past or future?

Want to start your weekend with deep relaxation and a calm clear mind? Join us for a guided meditation to bring your mind fully into the present moment, and go from mind-full-of-mess to mindfulness.

(Last entry 11.50am)

Pin It on Pinterest