Tennis Lessons for Life

Who knew my tennis lessons would end up becoming lessons for my life?  They’ve really helped understand the blocks and ways to exchanging old habits for new. Old Patterns Creeping In Trying to change old habits is something we all aim for. But as we try to make a new habit, it’s so easy for Continue reading »

Fall in Love with Life Again

Do you remember waking up in the morning, jumping out of bed and enthusiastically looking forward to what the day would unfold? Each day was an adventure. Where did that feeling go? Has it been lost in the everyday humdrum? Over-ridden by being constantly on the go? Or squashed by worries and stress? And most Continue reading »

Forgiveness as a Cure

As we walk through life, we sometimes find stones in our path – or things happen to create a ditch in it. The ditches and the stones make us weary. Forgiveness is to flatten out the ground, so that our path going forward is smoother. We often think about forgiveness in relation to another.  However, Continue reading »

Do You Have a Favourite Door?

When one door closes another opens, right?  We know these opening doors offer opportunities, newness or changes at crossroads in our lives.  How good are we though at spotting the doors in front of us and determining which one we really want to go through?  Is there an ideal mindset for different doors? Doors you Continue reading »

Loving Life

Imagine waking-up every day feeling enthusiastic about what the day might hold. Imagine loving every moment of every day, no matter what’s going on. Is it possible? Life is for happiness, learning and giving. When we are aligned to these, life flows. So, how can we increase the feeling of loving life? The answer lies Continue reading »

Who is Right?

I may have a particular view and somebody else another. How can we both be right! I know I am right. The other person therefore must be wrong. Then what happens? Instead of listening to the other person we just can’t wait for them to stop speaking so that we can put them right. Consider: Continue reading »

Busy Thoughts, Busy Life

Our life is all based upon what is going on in our minds and we are structuring the thoughts and the mindset. I can say ‘I’m active not ‘I’m busy’. Keeping busy can be a way of avoiding one’s inner world because I don’t know how to manage my thoughts and feelings. We didn’t have Continue reading »


Perfection – is it possible? Yes? Many of us try to make things perfect but they just don’t seem to work out. Maybe we are being unrealistic and trying to get there in one big jump without first laying the foundations (taking the little steps)? Maybe it is because it just isn’t time yet for Continue reading »

Life Makeover – Self Esteem

We create our world and so we have the choice and responsibility to determine its flavour. How do I value, esteem or appreciate myself? Do I even at all? If not, maybe it is time for a life makeover! All around there are adverts for makeovers, but for how long do they last? Instead why Continue reading »

The Game of Life!

The drama of life is always accurate and beneficial. Whatever has happened was good, whatever is happening is the best and whatever is to happen will be the best of all! How do we play the game of life? What are its rules? Are there more than one set of rules? Which rules do you Continue reading »