Inner Self

The Immune Mechanism the Soul

We all know that when we catch a cold our immune system kicks into action. In fact, it is working behind the scenes all the time to keep us well. It is constantly on the look-out for any foreign bacteria or virus, and ready to act. How about on a soul level? Does the soul Continue reading »

Inner Feng Shui

Inner Feng Shui is about clearing our blocks, so that we can flow with life, create internal happiness and have a positive impact on those around us. Internally, we have a lot of things within ourselves that stems the growth of having a positive and happy life. So what blocks our energy and how do Continue reading »

Change and Uncertainty

Do you like change and its’ uncertainty? Sometimes we look forward to change and its possibilities and at other times we don’t. Sometimes we want to change things, and at others times we want to keep everything exactly as it is and we resist change. What makes the difference? Our attitude towards a particular change Continue reading »

Wake-Up Inspired

Do you wake-up feeling inspired by the day ahead? What does it mean to wake-up inspired? It is to wake-up feeling alive and enthusiastic about the day ahead. Maybe you are enthusiastic about what you might learn today or experience today? Maybe about what you are going to do or give or create today? Maybe Continue reading »

Being on Track

When we are living on track we feel motivated and enthusiastic about life. What does it mean, though, to be a being on track? How do we get on track and stay on track? The secret is… be your authentic self. Identifying our Authentic Self – We can live life in one of 2 ways: outside-in Continue reading »

Soul Coaching: Be All You Can Be

Do you feel that something is missing from your life? Do you feel like you want something different, only you can’t quite identify what exactly that something is? Can you answer this riddle? Who am I? Where do I belong? What is it that I have to do in life? The answer to this riddle Continue reading »

Believe in Yourself

Do you believe in yourself? And to what extent do you believe in yourself? Living in the way we do, looking at others and constantly comparing has given more chance for worthlessness and uselessness to play a part in our life. You see, when we look at others we always feel that we’re not good Continue reading »

It’s All About Energy

Energy: pure energy? -Pure peace – with no mixture of anger in it. -Pure love – with no mixture of hatred or dislike in it. Love is energy, the energy that uplifts, sees the best and appreciates. Changing circumstances We look to the world around us and in relationships to bring us the experience of Continue reading »

When the Unexpected Happens

Today, we live in a world where many things are contrary to how we would wish them to be and in which situations can occur suddenly and ‘out of the blue.’ This leaves us wondering what will happen next and creats a question mark about the future. Today, it is not a question of something Continue reading »

Making a Difference

Knowing the ‘self’ brings self-confidence. Self-belief and self-trust enable one to go beyond any situation and helps make a difference in the world. Otherwise when something happens we very quickly put ourselves down and fall back on our nature and our habits- we limit ourselves. Focus on the ‘self’ and create inner peace. Introduce moments Continue reading »

The Detached Observer

Creative Visualisation: Using this commentary, become detached from the world around you. Experience yourself completely free from everything and just in the experience of complete peace and calmness, enjoy! Imagine that you are sitting in your own personal and private cinema… You are sitting in a very comfortable seat… There is just you and you Continue reading »

Remember Me? Knowing Myself

Who am I? Name, position, profession, nationality, etc., these reflect the parts we play, the things we do. Who is the one playing all the parts? Who actually am I? ‘I am a soul’. Every time we revise our spiritual identity we peel off a layer of falsehood, of illusion. I learn of who I Continue reading »