Power to Pack Up

Have you noticed how easily your mind can lead you on journeys that are tangents to the present moment of your life? Perhaps you hear something and it triggers a journey down memory lane – pleasant, but it prevents the report you are writing from being completed. Perhaps you overhear part of a conversation and Continue reading »

The Game of Life!

The drama of life is always accurate and beneficial. Whatever has happened was good, whatever is happening is the best and whatever is to happen will be the best of all! How do we play the game of life? What are its rules? Are there more than one set of rules? Which rules do you Continue reading »

Karma and Reincarnation

Karma: action. Actions begin as thoughts and behind them there are intentions and feelings. Reincarnation: rebirth (of the conscience, the energy, the soul). Karma is like a letter that you send and the address is yours. Everything that is happening to me now is something that I put into motion an hour, a month, a Continue reading »

Hurt – Don’t Take or Give Hurt

Buddha said: that suffering was necessary until we realise that it is unnecessary. Pain is physical and is a sign from the body that it requires attention, whereas suffering is mental. Here we are considering suffering and the five main causes of suffering. One: Attachment – replace with love. Any type relationship we enter we Continue reading »

Fear, Uncertainty and Doubt (FUD)

Nothing is so big that we can’t overcome it and lift ourselves up again. Fear What creates fear? – Past experiences (a car accident, an argument?); worries about the future (of failing in your job, of loss of someone dear?); not knowing (maybe about death?) and beliefs we are holding about life and relationships (believing Continue reading »

The Matrix Factor – What is Reality?

What is real? What is life’s foundation? What makes something ‘a truth’? What makes something real and not a dream? Could this be a dream? How do we know that this isn’t a dream? Could it be that we are asleep and dreaming? The film The Matrix explored these themes. The Matrix is about waking Continue reading »

Taming Tension

Tension arises when we are not in charge of our inner energies. So, take a minute… this is a tool to tame tension. Just stop and assess your thoughts and elevate them. What creates tension, this pressure that destroys our joy of living? Separation from our true self, having to deal repetitively with too many Continue reading »

Get Off Your “But”

THE TRUTH: * I create my own limitations by making the excuse of not having enough talents, or I have too high/low expectations of myself which generate fear of failing. * I live within castle walls which I have created from others’ and my own perceptions about myself, which block the release of my potential. Continue reading »

Thought Power

Thoughts are the one power that I have in my hands. Watch your thoughts because they become your actions, then your habits, personality and destiny. 1. Thoughts affect feelings and mood My feelings and emotions are the resultant effect of my thoughts.Every positive thought adds to my energy and every negative thought drains my energy. Continue reading »

Stop Being Your Symptoms – Be Yourself

Why is it that we tend to pay more attention to our problems and their symptoms than to all the things in our life that are going well or right? Have you noticed that the more time we spend thinking about our problems the bigger they become? So, why do we choose to focus on Continue reading »

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