London’s oasis of calm and insight
Inner Space is a meditation and personal development centre.
We feel being relaxed and recharged are fundamental to our well-being and success. That’s why we offer a wide variety of sessions, from Guided Meditations, Time Management, Stress Less, to Thinking Positively and Improving Self-esteem. All activities are free of charge, as we are funded by voluntary donations.
Bookshop
Visit our shop in Covent Garden for books, cards, posters that inspire, empower and help you unwind. Online shop coming soon!
Blog Posts
Dadi Gulzar (1928 – 2021)
Dadi Gulzar, the Additional Administrative Head of the Brahma Kumaris passed away on Thursday, 11th...
Dadi Janki (1916-2020)
Dadi Janki, the head of our organisation, the Brahma Kumaris passed away at the age...
Tennis Lessons for Life
Who knew my tennis lessons would end up becoming lessons for my life? They’ve really...
Be a Chameleon: Inspired, not influenced
All our lives we are influenced by everything around us: words, temperature… looks, foods, moods,...
What is Unconditional Love?
Unconditional love is acceptance. It accepts and embraces the self and others. It knows that...
Overcoming Fear and Anxiety (a spiritual approach)
Were you born fearful and anxious? If not what happened? Where do they come from?...
Live Life to the Fullest
What does living life to the fullest mean to you? Not to your best friend,...
Time Management Techniques
Time Management can alleviate a lot of our daily stress and ensure we enjoy our...
Stress Busting
Not so long ago, we seemed to be wearing stress like a fashion accessory. Like...
What is Self-Care in a Busy World?
Self-care in a busy world is all about enabling and supporting our self to attain...
Forgiveness Perspectives
“As I walked out the door toward the gate that would lead to my freedom,...
Make Your Self-Talk Work
Talking something through with yourself helps organise your thoughts, and helps you work things out. How? Holding...
