London’s oasis of calm and insight

Inner Space is a meditation and personal development centre.

We feel being relaxed and recharged are fundamental to our well-being and success. That’s why we offer a wide variety of sessions, from Guided Meditations, Time Management, Stress Less, to Thinking Positively and Improving Self-esteem. All activities are free of charge, as we are funded by voluntary donations.

To support staff wellbeing, we run sessions for companies, government departments, community groups and charities and more.

Join us online for talks with guest speakers from around the world, self-improvement seminars and daily calming meditations.

At Inner Space in Covent Garden, you can pop into our meditation room, where you can sit back, relax, reflect and just be!

Bookshop

Bookshop

Visit our shop in Covent Garden for books, cards, posters that inspire, empower and help you unwind. Online shop coming soon!

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