Events

Feeling good about ourselves is fundamental to who we are and what we do. It affects every area of life, from relationships to the workplace.

When we hold onto emotional hurts and negative events, we become so wrapped up in the wrong, that we get distracted from what’s important.

Even though change is a fact and uncertainty is simply a part of life, why do we struggle with them?

Celebrating International Women's Day 2012!

If you can’t focus your attention, how can you accomplish anything? When your focus is more focused, work is easier, takes less time, which means we’re more productive and more efficient.

We love to shop, acquire, own, collect... We LOVE STUFF. But what matters more - the “stuff” we have or the “life” we have? How about replacing that love for stuff with love for life.

Your attitude impacts your ability to achieve. It becomes your reality. Attitude is everything.

30 min meditation followed by 30 min short talk...

We like to be busy, but how productive are you? Is what you’re doing important? Or are you just time-filling?

Relationships can be a challenge, simply because we’re all different. We don’t always see things the same way. Things that are important to me, may not be to you.

If life is a game, how good a player are you? Do you embrace the whole game, or resist some part of it?

30 min meditation followed by 30 min short talk