Relaxation Strategies

Venue: Templeton House, 33-34 Chiswell Street, London, EC1Y 4SB
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Use stress as a messenger to guide you back to a state of balance and health.

Insights and strategies to help you:

  • Understand the true causes of stress
  • Strengthen your stress response
  • Prioritise your well-being
  • Stop consuming others’ stress
  • Stress less and keep your cool

Seminars are stand alone.


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