Inner Space – London’s meditation and self development centre
At Inner Space we feel being relaxed, recharged and refreshed are fundamental to our well-being and individual success. That’s why we offer a wide variety of activities on-site and at other locations. Our courses and talks serve as an introduction to personal growth and spirituality in daily life. After all, we’re London’s oasis of calm and insight.
If you visit us at Inner Space, Covent Garden, you’ll be able to explore the bookshop, visit the quiet room and/or do a course.
Bookshop
If you’re looking for products to aid and develop meditation or personal growth – visit our bookshop. There’s something for everyone of all ages!
The Quiet Room
Did you know you can always pop-in and use the Quiet Room? We enjoy taking a moment out of our busy day to top-up our energy and just be! Our Quiet Room has soothing music in the background and comfortable chairs. It’s available for you to step in, sit back and take a step back from the demands of life and give yourself time and space to relax and reflect.
Visiting You at Work
If you, your colleagues or clients can’t make it to us, why not invite us to visit you! A large number of international companies, organisations and charities have already taken advantage of our on-site sessions.
Our meditation facilitators bring ½ hour lunch time boosters to the corporate environment that enhance relaxation and refresh energy levels.
To find out more, email us at info@innerspace.org.uk